Real Clients. Real Progress.
A few wins from people who wanted structure, accountability, and coaching they could trust.
Testimonials
Ashley
Ashley
Ashley
“My progression had stalled and I didn’t have the confidence to push through it alone. Since working with Nathan my lifts have jumped massively - my old PBs aren’t even my warm-up now.”
- Ashley D.
Josh
Ashley
Ashley
“Nathan’s coaching has been positive and encouraging - I’m starting to lose weight, my self-esteem is up, and I’m hitting new PBs with better technique and fewer injury issues.”
- Josh W.
Beth
Beth
Beth
“Nathan is one of the best PTs I’ve ever worked with. His attention to detail is impressive, and he’ll keep adjusting your technique until your form is right. My form has improved on multiple exercises.”
- Beth G.
Beth
Beth
More client stories coming soon.
Ashley
“I started with Nathan for form checks and because he actually has weightlifting experience. My progression had fully stalled and I didn’t have the confidence or knowledge to break through by myself.
The coaching has been really personal with detailed attention, and the results honestly surprised me. The most valuable part is being told exactly what to do - the % estimates make weight selection simple - plus the small rolling tweaks to the plan that keep everything moving forward.
Even with a couple of niggle injuries, we just subbed exercises, added rest when needed, and kept progressing. Since March 2025 my lifts have gone from 100→155kg squat, 80→107.5kg bench, and 160→200kg deadlift… and my previous PBs aren’t even my warm-up now. Confidence is up, my family are aligned with the 3-day routine, and even my wife’s happy with it.”
- Ashley D.
Strength progress (since March 2025):
Squat 100 → 155kg
Bench 80 → 107.5kg
Deadlift 160 → 200kg
Josh
“I started working with Nathan because he knows me well and understands how I need to train to improve. I was struggling with my weight, confidence, and motivation in the gym.
The coaching has been genuinely positive and encouraging, and it’s changed my gym experience for the better. I’m starting to lose weight, my self-esteem and self-belief have improved, and learning proper methods has helped me hit new PBs while reducing injury problems. The support has been great too - every question I’ve asked has been answered in a way that actually helps me move towards my goals.
I’m most proud that some of my old clothes are fitting again, and my eating habits are improving - I don’t even find certain foods appealing anymore.”
- Josh W.
Weight loss, confidence, and better training habits
Chris
“I moved to 1:1 coaching with Nathan because small group training wasn’t quite letting me do what I wanted - especially fitting in two proper lifting sessions per week. The whole experience has been chilled and easy, and he genuinely ‘gets’ my quirks and works with them. I trust his feedback completely, and I love the more sciencey chats about training theory.
It’s still early days, but I’m already proud of the small wins - especially pull-ups and dips, which started from a really low baseline. I’m also buzzing that I’ve actually got the motivation to train outside our 1:1s.”
— Chris B.
Consistency + momentum (even outside 1:1 sessions)
Want results like this? Start with the 6-Week Pathway.
Apply in under 3 minutes. If it’s a good fit, you can book a quick consult call (optional, recommended).
No Limits Strength
Macclesfield Performance, 1st floor Cannon Mill, Gunco Lane, Macclesfield SK11 7JL
Serving Macclesfield, Wilmslow, Prestbury, Poynton, Congleton and surrounding areas.