Strength coaching Prestbury - simple, detailed, effective
In-person sessions: Macclesfield Performance (around 15 minutes from Prestbury).
If you want coaching that’s supportive, precise, and built around your lifestyle, the 6-Week Pathway is the best place to start.
Why Prestbury clients choose this:
If you care about quality and want training that feels professional:
- attention to detail on technique
- a clear plan you can follow consistently
- small weekly adjustments so you don’t stall
- health-first progress that doesn’t wreck you
What you get:
- plan built around your goal + schedule
- weekly check-ins + coaching feedback
- technique support (send videos, get corrections)
- nutrition guidance to match your goal
Online (6 weeks) — full coaching delivered online
Hybrid (6 weeks) — everything in Online + 1× 60-min weekly session at Macclesfield Performance
