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The 6-Week Pathway: Get Stronger, Leaner, and Training Consistently

The 6-Week Pathway: Get Stronger, Leaner, and Training ConsistentlyThe 6-Week Pathway: Get Stronger, Leaner, and Training ConsistentlyThe 6-Week Pathway: Get Stronger, Leaner, and Training Consistently

 Positive, chilled coaching - with serious attention to detail.
Online or Hybrid. Weekly support that keeps you progressing. 

Apply for the 6-Week Pathway
Book a 15-min consult

The 6-Week Pathway: Get Stronger, Leaner, and Training Consistently

The 6-Week Pathway: Get Stronger, Leaner, and Training ConsistentlyThe 6-Week Pathway: Get Stronger, Leaner, and Training ConsistentlyThe 6-Week Pathway: Get Stronger, Leaner, and Training Consistently

 Positive, chilled coaching - with serious attention to detail.
Online or Hybrid. Weekly support that keeps you progressing. 

Apply for the 6-Week Pathway
Book a 15-min consult

Apply takes 2–3 minutes. Booking a call is optional (recommended).

Apply takes 2–3 minutes. Booking a call is optional (recommended).

Apply takes 2–3 minutes. Booking a call is optional (recommended).

Apply takes 2–3 minutes. Booking a call is optional (recommended).

Apply takes 2–3 minutes. Booking a call is optional (recommended).

Apply takes 2–3 minutes. Booking a call is optional (recommended).

This is for you if...

If you're:

Not for you if:

Not for you if:

 

  • Training on/off and struggling with consistency 
  • Unsure what to do (or keep changing plans)
  • Stalled and need a clear progression plan
  • Want technique feedback so you can lift with confidence
  • Trying to lose weight without hating the process

Not for you if:

Not for you if:

Not for you if:

 

  • You want a free plan
  • You won’t check in weekly or follow a programme
     

What you get

Coaching & Accountability

Coaching & Accountability

Coaching & Accountability

 

  • Messaging support
     
  • Weekly form-based check-ins
     
  • Monthly coaching call
     
  • Technique feedback via video

Training Plan

Coaching & Accountability

Coaching & Accountability

 

  • Programme built around your goals, schedule, and injuries
     
  • Exercise video demos
     
  • Simple progression rules so you always know what to do

Nutrition Guidance

Coaching & Accountability

Nutrition Guidance

 

  • Targets and habits to support fat loss, muscle gain, or performance
     
  • Clear structure without extreme restrictions

Proof

Ashley

Ashley

Ashley

 “My progression had stalled and I didn’t have the confidence to push through it alone. Since working with Nathan my lifts have jumped massively - my old PBs aren’t even my warm-up now.”
- Ashley D.

Read More

Josh

Ashley

Ashley

 “Nathan’s coaching has been positive and encouraging - I’m starting to lose weight, my self-esteem is up, and I’m hitting new PBs with better technique and fewer injury issues.”
- Josh W. 

read more

Chris

Ashley

Chris

 “Chilled coaching, proper attention to detail, and I fully trust Nathan’s feedback. Even early on, I’m already motivated to train outside our 1:1s - and my pull-ups and dips are moving up fast.”
- Chris B. 

read more

Beth

George

Chris

 “Nathan is one of the best PTs I’ve ever worked with. His attention to detail is impressive, and he’ll keep adjusting your technique until your form is right. My form has improved on multiple exercises.”
- Beth G. 

Guy

George

George

 “Training with Nathan has been exceptional. His attention to detail, knowledge, and ability to motivate are what set him apart. He doesn’t just coach - he educates, and that’s massively improved my performance.”
- Guy C. 

George

George

George

 “Nathan is friendly, knowledgeable, and genuinely invested in your progress. Since working with him, my strength has improved significantly - I’m lifting heavier than I ever could on my own.”
- George D. 

Apply for the 6-Week Pathway

Online vs Hybrid

Two ways to train with me

Online Pathway (6 weeks) | £150

 

Full coaching delivered online:


  • Programme + progression
     
  • Weekly check-ins
     
  • Messaging support
     
  • Technique feedback
     
  • Monthly call
     
  • Nutrition guidance

Hybrid Pathway (6 weeks) | £297

 

Everything in Online, plus:


  • 1 × 60-minute in-person session per week

Online is full coaching. Hybrid simply adds weekly 1:1 in-person support.

ApplyBook Consult

How it works (3 steps)

1. Apply (2–3 minutes)

2. Plan built around you (goal, schedule, injury history)

3. 6 weeks coached execution (check-ins, feedback, adjustments)

Frequently Asked Questions

 No. Apply first. Booking a call is optional (recommended). 


 We build the plan around what you can realistically sustain. 


 We adjust exercises and loading so progress continues without derailing. 


If you want to continue, you’ll have the option to move into ongoing coaching.


Ready to start?

Apply in 3 minutes and I’ll come back to you with next steps
Apply for the 6-Week PathwayBook a 15-min consult

 No Limits Strength
Macclesfield Performance, 1st floor Cannon Mill, Gunco Lane, Macclesfield SK11 7JL
Serving Macclesfield, Wilmslow, Prestbury, Poynton, Congleton and surrounding areas. 

Email:  coachnathan@nolimitsstrength.co.uk 

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